Which oils are unsaturated?
Score: 4.6/5 (32 votes) Dietary sources of unsaturated fats include:avocados and avocado oil.olives and olive oil.peanut butter and peanut oil.vegetable oils, such as sunflower, corn, or canola.fatty fish, such as salmon and mackerel.nuts and seeds, such as almonds, peanuts, cashews, and sesame seed...